Narcolepsy is a chronic neurological disorder that affects the brain’s ability to regulate sleep-wake cycles. People with narcolepsy often experience excessive daytime sleepiness and may involuntarily fall asleep during normal activities, which can significantly impact daily functioning. Key Symptoms of Narcolepsy:...

Sleep apnea is a potentially serious sleep disorder in which a person’s breathing is repeatedly interrupted during sleep. These interruptions can lead to poor sleep quality and a host of health problems if left untreated. In this article, we will explore...

Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early and not being able to fall back asleep. It can be acute (short-term, often linked to stress or life events) or chronic (lasting...