Deep sleep, often referred to as slow-wave sleep (SWS), is a critical phase of the sleep cycle that plays a vital role in maintaining optimal brain function. During this stage, the brain undergoes restorative processes that are essential for cognitive health....

Deep sleep, also known as slow-wave sleep, is a critical phase of the sleep cycle that plays a vital role in physical recovery. During this stage, the body undergoes various restorative processes that are essential for overall health and well-being. One...

Deep sleep, also known as slow-wave sleep (SWS), is a critical phase of the sleep cycle characterized by the absence of eye movement and reduced brain activity. It typically occurs in the first half of the night and is essential for...

Deep sleep, often referred to as slow-wave sleep (SWS), is a critical phase of the sleep cycle characterized by the absence of eye movement and reduced brain activity. This stage is essential for restorative processes in the body and mind, playing...